Learn To Be Vegan
Ali Washington of Unity Coaching - RHN and Certified Yoga Instructor
A three part lecture series on the importance of veganism and the food choices that we make every day.
Course One: Learn about the history of veganism and the
impacts of animal foods on your heath and the health of the planet.
Course Two: Join Ali as she teaches how to transition to a vegan
lifestyle, as well as talks about some important Vegan nutrition "hot
Veganism is gaining popularity, come learn all about why it is so important to enjoy aplant based lifestyle for your health and the health of the planet.
Wednesdays, May 30th - Jun e 13th, 2012 from 7-9pm
About Ali Washington:
Ali Washington is a Registered Holistic Nutritionist, as well as a certified yoga instructor, with a passion for helping people achieve their highest level of health and potential.
Ali’s passion for food and health started at a young age, due to the fact that she suffered from chronic stomach aches that no medical professional was able to figure out. She started taking matters into her own hands, researching health and nutrition, along with starting to cook for herself. Eventually she was lead to veganism and yoga, which became her magic bullets to health. She admits that she has tried every diet out there, and that this new animal free lifestyle, full of compassion and love for all beings is what truly works for her.
In her nutrition and yoga sessions, Ali focuses on the individual. She believes that while there may be a perfect diet for all humans biologically - mentally, spiritually, emotionally and practically, people need to find what is going to work for them. She believes that health and wellness is fluid, that there is no “good” or “bad” just what you need right now in this moment. Ali loves to teach people to shop and cook, and it is her ultimate goal to educate all her clients enough, so that they can go off and be stunningly healthy without her help!
Ali writes a blog at http://urbanfruitbat.wordpress.com, where she strives to show the public that eating a vegan, whole foods based diet is accessible, fun and easy for everyone.