About the Series:

This course is a four week lecture series filled with humour, innovative ideas, and simple steps. It will include a culinary component. Each week you’ll take home tasty recipes and new thoughts to ponder. The 3 hour class will fly by with lots of interactive demos, delicious foods and Q&A. Each class will feature a 45 minute lecture and hands on culinary component.

You will receive:

The Feed Life Starve Cancer Workbook which includes all referenced research, online and book resources, a step by step guide to starve cancer through nutrition and lifestyle, a recipe section filled with delicious Feed Life recipes that will tantalize your taste-buds and, most importantly, starve cancer. Better yet, there are no crazy ingredients or long hours of preparation.

Culinary topics covered:

• Fundamentals of Plant based cuisine

• Liquid love - smoothies, juices, and elixirs

• Sauces, Soups and Salad dressings 

• Nutrient dense broths and soups in minutes

• Quick Sauces for grains, greens and beans

• 15 min delicious entrées

• How to configure your plate to enhance digestion and flavour

• Snacks and Desserts You won’t believe it’s not sugar, dairy, or oil

Event Details

Investment: $380

About Eden MacDonald RHN RYT:

Eden, a Registered Holistic Nutritionist, founded Feed Life Starve Cancer out of her desire take the confusion out of healthy eating for cancer prevention. There is a natural synergy between her passion for inspiring people to create delicious healthy cuisine and all the while eating to starve cancer. Eden’s own cancer diagnosis opened her eyes to the fact that there wasn’t a lot of structured evidence based classroom/kitchen education out there for cancer patients and survivors. 

Eden believes the best way to be in control of your health is to understand how your body works and how food can be treated as a potent medicine (and have a great time doing it!). Aside from a thriving consulting practice, Eden’s also a nutritionist for Whole Foods Market Cambie and runs AIM International Aid Society a non-profit she founded to provide nutrition and healthcare for children in Sri Lanka. When she's not creating delicious cancer fighting foods you'll probably find her running along the sea wall with Autumn, her chocolate lab and best buddy!